MUSIC RELAXING SPA OPçõES

To keep yourself motivated, try listening to faster music on your study breaks. Add in exercise or a snack to keep your energy up, to stay motivated, and to relieve stress.Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn moreOther studies show that background music with lyrics can a

Characterized by its atmospheric, textured soundscapes, ambient music can create a sense of calm and space, helping to quiet the mind to prepare for sleep. Gently Back to Sleep can work wonders for any nighttime wake-ups.For those that don’t want to design their own playlist, many online music services have helpful playlists curated for sleep or